withdrawal symptoms

June 12, 2017
avoid relapse

What Prevents A Relapse?

Relapse prevention is many things from therapy to lifestyle changes. Ultimately, relapse prevention is being empowered in recovery to make healthy decisions which promote sobriety.   Knowing Your Triggers We will never live in a […]
December 6, 2017

How Do I Get More Sleep During Withdrawal?

There are different stages to withdrawal. Detox or acute withdrawal is the period of time it takes for a drug or substance to be completely eliminated from a person’s system. Withdrawal or post-acute withdrawal is […]
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