healthy living

July 7, 2016
cost of mental health

Breakdown: The Cost of Mental Health

Here’s a quick lesson in economics. Mental health costs $1 trillion a year to manage. That’s a big overhead cost without any investment. Mental health disorders effect millions of people around the world with depression […]
July 11, 2016
getting mindful

Decompress and Destress: 5 More Ways of Getting Mindful

Staying present is becoming a scientific fact for living a more fulfilling life. Today’s modern world is becoming busier. Time and technology are becoming synchronous, making time a precious commodity. To save time, technology has […]
July 21, 2016
smoking and drinking

Smoking and Drinking are Making You Broke

Experts say that putting down the smoke, cutting back the booze, and hitting the gym could save men tons of money each year. Additionally, instead of investing in life insurance or other premiums, they could […]
June 30, 2017
toxic situation recovery

5 Steps To Get Through (and Get Out) Of a Toxic Situation

It’s toxic and you’re slipping under, like a bad Britney Spear’s song. Toxic situations happen before we can recognize just how toxic they are. Now that you’re aware, here are five steps to get through […]
October 3, 2017
What is a gateway drug?

What is a Gateway Drug?

A gateway drug is a substance that leads to the use of a more potent one. Marijuana has been labeled a gateway drug because people who use it often move on to use harder drugs […]
October 5, 2017
Staying happy and healthy in recovery

Staying Happy and Healthy in Recovery

Recovery is a lifelong process that is not easy, but does not need to be miserable. In recovery, you replace the old habits of using drugs or alcohol with healthy new ones. Gradually, you will […]
October 9, 2017
The danger of online pharmacies

The Danger of Online Pharmacies

Many people are turning to online pharmacies to get their medication. While online pharmacies are convenient for the consumer, many of them are illegal. These rogue pharmacies can be dangerous to the consumer. People who […]
October 11, 2017
The 4 Tips You Might Need to Manage Anger

Tips to Quit Smoking

Most people know the harmful effects of smoking but continue to smoke anyway. Smoking is very addictive and kicking the habit can be difficult. When a person uses tobacco, nicotine immediately enters the bloodstream and […]
October 13, 2017
Learn About Emotional Processing to Aid Healing in Treatment

What Happens When you Relapse?

When you commit to treatment for an addiction to drugs or alcohol, you take the first steps to recovery. This includes going through detox to eliminate all toxic substances from your body. This is no […]
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