Life Skills Training

June 8, 2015
women stressed out having panic attack

How To Get Through A Panic Attack in Recovery

Anyone who has ever experienced a full-blown panic attack knows that the only thing you want is for it to stop. If you experience panic attacks, whether occasionally or frequently, you also know that the […]
June 19, 2015
peer pressure for teens at a party

10 Ways To Turn Down Drugs And Alcohol And Still Have Fun

As a recovering addict, it’s inevitable that one will be put into situation in which his or her sobriety is put to the test. One of the most common instances is at social gatherings. With […]
April 16, 2016
exercise addiction and creating good habits

Exercise Addiction: Swapping vices in Treatment

A healthy habit or exercise addiction? Exercise and fitness are critical components in many treatment programs for addiction and mental health around the world. At Sound Recovery Center in South Florida, we encourage our patients […]
April 21, 2016
mindfulness-meditation-therapy

Meditation: Changes in the Brain as well as State of Mind

With the rapid westernization of eastern spiritual practices, the industry surrounding activities like meditation and yoga have grown significantly. Trendiness aside, western civilization has started to see serious tangible results and demonstrated change from engaging […]
April 25, 2016
An employee handbook

The Forgotten Simplicity of Landing a Job

Being immersed in the therapeutic treatment setting for 30, 60, 90 days or longer can skew one’s perception on a job and work. Making the decision to enter treatment is not the same as taking […]
April 27, 2016
Group of people taking shots of alcohol

Why You Got So Many Chicks When You Were High

Of course, there are things to take into account when being sexually or romantically approached by a female. It isn’t as if there is nothing to offer. Charm, looks, swagger, style, money, and more make […]
May 23, 2016

“But first, let me…”…be a narcissist

Selfies are a viral trend. Selfies have their own song, a new wealth of accessories like selfie sticks for capturing that perfect moment, and are a strange sort of disease creeping across mankind. Catch people […]
May 23, 2016

College Drinking by the Numbers

Numbers don’t matter to most college drinkers. Even the number of drinks they have consumed becomes irrelevant once they pass the point of total inebriation. The number of tests, essays, projects, or hours spent reading […]
May 24, 2016

Cyberbullying: To be taken seriously

Bullying has been widely studied, with deep psychoanalysis looking into the psyche of the bully as well as the person being bullied. Long-term effects have been shown to significantly impact an individual’s life as a […]
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