July 27, 2018
These Yummy Alternatives Can Help You Kick Your Soda Cravings for Good

These Yummy Alternatives Can Help You Kick Your Soda Cravings for Good

Soda is not a great choice of beverage, and most people know this, but it is hard to beat this sweet treat when you are thirsty. When you know the detrimental effects of sugar on […]
August 10, 2018
Feeling Bad Isn’t So Bad if You’re Willing to Try This

Feeling Bad Isn’t So Bad if You’re Willing to Try This

Early on most people get the message that happiness is the thing we should all strive to attain. Then we grow up and wonder why happiness seems to elusive when everything is not so sunny […]
August 16, 2018
Your Brain is Rewired When You Complain: How to Stop and Be More Positive

Your Brain is Rewired When You Complain: How to Stop and Be More Positive

Some people seem hardwired to complain about everything from the weather to life and everything in between. Even when things seem to be getting better, some people just cannot stop complaining. Even if some people […]
August 17, 2018
How You Can Overcome the Desires and Beliefs That Fuel Addiction

How You Can Overcome the Desires and Beliefs That Fuel Addiction

Sobriety can seem like drudgery for some people who are stuck in addiction, not sure how they will find their way out. Even when you try to have fun, maybe you are thinking about all […]
August 29, 2018
Why Some People Are Using an App to Taper Off Suboxone and Whether it is Safe

Why Some People Are Using an App to Taper Off Suboxone and Whether it is Safe

There is pretty much an app to do everything these days, apart from dress and shower you before work. The newest apps on the marketplace are starting to address drug addiction. While still in design […]
August 31, 2018
Why You Should Avoid These 3 Things in Early Recovery

Why You Should Avoid These 3 Things in Early Recovery

Now that you are sober you may be wondering what to do with your time and your life. With alcohol and drugs out of your system, what is left? You are ready to make a […]
September 3, 2018
Saddle Up to a Horse to Help with Recovery

Saddle Up to a Horse to Help with Recovery

Animals provide a sense of love and friendship that sometimes humans cannot offer. Horses are often used as therapy animals because they help you learn coping skills, boundaries, and regaining trust. They even may help […]
September 5, 2018
Make Recovery Your Own By Releasing Comparison

Make Recovery Your Own By Releasing Comparison

Humans love comparison. We are always in competition to see how we measure up against others and this pushes us forward but can also make us feel like we fall short constantly. Spending too much […]
September 7, 2018
Get Real: How to Get Focused and Regain Self Respect Following Addiction

Get Real: How to Get Focused and Regain Self Respect Following Addiction

Many people in your life are probably going to throw the book at you after addiction rehab. Maybe they bring up your past, the issues they have with you or just a beef they can’t […]
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