Even if you have always been a spiritual person or just dabble in spirituality and religion, there are ways to incorporate it into your recovery from addiction. Spirituality is a central tenet of many drug […]
Addiction doesn’t happen the same way for everyone. On the surface, that is. Addiction is a disease that takes hold of the mind process on a neurochemical level the same way for everyone. However, the […]
Mindfulness meditation has a wealth of benefits for men in recovery for drug and alcohol addiction. An increasing number of studies proves that mindful meditation can reduce symptoms of anxiety, stress, and depression as well […]
The programs of recovery, from 12 step to alternative programs, act as step by step instructions on getting and staying sober. They lay the groundwork for us to follow in developing the best version of […]
Spirituality looks good on a recovering addict or alcoholic. Unfortunately, many persons in recovery experience an insecurity all too often masked as being “humble”. Living by the humble and hustle is a recipe for success […]