August 22, 2017
sober-living-skills

3 Life Skills You Need For Sober Living

Sober living is typically the last stage before independence. Without a treatment program or any major structure, sober living is a place that holds you accountable to your sobriety while giving you a safe environment […]
August 8, 2017
successful-adulting-reminders

Simple Reminders For Adulting Successfully (And Peacefully)

Adulting is hard, there’s no two ways about it. Most often, we’re making it harder on ourselves by not taking care of ourselves the right way. We sweat too much of the small stuff and […]
July 17, 2017
rewards of recovery

Rewards You Reap When You Quit Drugs and Alcohol

There are many benefits to quitting drugs and alcohol. Recovery is a lifestyle and its one worth living.  Let’s look at just a few of the rewards you reap when you quit drugs and alcohol. […]
July 5, 2017
mindfulness is a scam

3 Reasons Why You Probably Think Mindfulness Is A Scam

Mindfulness is not a scam, as numerous scientific studies have revealed. Practicing mindfulness is becoming an evidence based form of treatment for recovery from addiction, alcoholism, and secondary mental health issues, which for many people […]
July 4, 2017
Celebrating Fourth Of July Sober

Celebrating Fourth of July Sober

Nothing says you can’t enjoy the traditions of the fourth of July just because you aren’t drinking. You can invite all your sober friends over and have a picnic excursion to your favorite beach, park, […]
June 13, 2017
assess your recovery

How To Take An Inventory Of Your Recovery

Well, you’re sober. Isn’t that enough? You went through treatment, you go to aftercare, you see your therapist. You got a job, you have money in your pocket, you even have your own place to […]
March 22, 2017

Stop Daydreaming During Treatment And Therapy

There’s probably a thousand different places you would rather be right now than in a therapy session during treatment. You are so uncomfortable. You are done listening to what all these therapists have to say. […]
February 28, 2017

Are Halfway Houses Helpful?

The National Institute Of Mental Health conducted an in depth research study investigating the effectiveness of both halfway houses and sober living homes. They found that the “retention of residents in the sober living houses […]
February 13, 2017

Should You Talk About Your Sobriety?

Today’s world is undergoing a changing opinion about addiction. Before now, there has been an immense amount of shame placed upon the addict or the alcoholic. When Alcoholics Anonymous was founded it chose its anonymity […]