sober living

February 24, 2017

5 Tips For Picking Sober Living

Look It Up Online: Not every experience in a sober living home will be great. If you’re looking for reviews, heed them with caution. People in early recovery who have been upset can resort to […]
September 16, 2016
Loneliness: A Virtue or a Threat?

Loneliness: A Virtue or a Threat?

Loneliness feels terrible. While some research suggests that loneliness is an artform and necessary skill for survival in life, new science states that loneliness can be as harmful as smoking 15 cigarettes a day. Comparing […]
August 15, 2016
back to school

Back to School, Back to School…

Going back to school is full of challenges that have to be met with mindful self-compassion, organization, and creativity. Prioritizing our time, scheduling our time, and devoting time to class attendance and study can quickly […]
July 22, 2016
sober is the new drunk

Sober is the New Drunk

Joseph Livesey founded the Preston Temperance Society in 1833. Authoring a text called The Pledge, he wrote that for members of the temperance movement, “We agree to abstain from all liquors of an intoxicating quality […]
July 14, 2016
how to stay sober

How to Stay Sober in a Drinking Town

Drinking is everywhere. Highly populated areas, urban areas, and college town areas are likely to have more bars per capita than any other type of area. Escaping drinking is a difficult task, if going out […]
July 11, 2016
getting mindful

Decompress and Destress: 5 More Ways of Getting Mindful

Staying present is becoming a scientific fact for living a more fulfilling life. Today’s modern world is becoming busier. Time and technology are becoming synchronous, making time a precious commodity. To save time, technology has […]