smartphone addiction

August 12, 2016
technology addiction

Technology Addiction: It’s Bad and Getting Worse

The zombie apocalypse started just a few years ago. You seem them on the streets and hear about them in the news. Mindlessly zoning out,eyes wide, ringed with dark circles, staring into their smart devices, […]
July 11, 2016
getting mindful

Decompress and Destress: 5 More Ways of Getting Mindful

Staying present is becoming a scientific fact for living a more fulfilling life. Today’s modern world is becoming busier. Time and technology are becoming synchronous, making time a precious commodity. To save time, technology has […]

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