September 28, 2017
How To Spend Free Time In Recovery

How To Spend Free Time In Recovery

“Idleness is sweet, and its consequences are cruel.” – John Quincy Adams   When you’re fresh into recovery, free time is your worst enemy.  Relapsing is harder when you don’t have the time to.  On […]
September 21, 2017
Not only is it important to avoid your favorite bars, but you're probably going to have to avoid the old people or places you used to drink with for a period of time.

Should I stop hanging out at my favorite bars once I quit drinking?

Habits are hard to break and placing yourself in old surroundings will make it even harder to not fall back into the same habits where it comes to drinking.  While you may have great memories […]
August 15, 2017

How To Tell Someone Is Lying About Relapse

How To Tell Someone Is Lying About Relapse Check for physical symptoms Test them Call them out with expert skill   Check for physical symptoms Few will be as familiar with signs and symptoms of […]
July 13, 2017
relapse in recovery

5 Things You Didn’t Realize You Gained From Relapsing

Relapse, and anything we consider to be a “mistake” happens for a reason. We have an opportunity to learn from everything we do, whether it was the “right” thing or not. Relapse can be one […]
June 12, 2017
avoid relapse

What Prevents A Relapse?

Relapse prevention is many things from therapy to lifestyle changes. Ultimately, relapse prevention is being empowered in recovery to make healthy decisions which promote sobriety.   Knowing Your Triggers We will never live in a […]
June 9, 2017
chronic relapse

So You Just Relapsed (Again). Now What?

Chronic relapse happens. Falling into the cycle of chronic relapse isn’t a sign of weakness, failure, or some great sign from the universe that you aren’t meant to be sober. Everyone is capable of sobriety. […]

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