Relapse Triggers

June 29, 2017
Is Your Phone A Tool For Recovery?

Is Your Phone a Tool For Recovery?

If you cringed with that grimacing emoji style grin, chances are, you’re up to no good with your phone. The phone, in all of its smartness, is a problem in the early stages of recovery […]
August 15, 2016
back to school

Back to School, Back to School…

Going back to school is full of challenges that have to be met with mindful self-compassion, organization, and creativity. Prioritizing our time, scheduling our time, and devoting time to class attendance and study can quickly […]

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