March 17, 2017

8 Tips For Building That Confidence A Little More Each Day

Confidence is the best outfit you’ll ever own. Here’s a few ways to dress it up, one day at a time. Focus More On Gratitude, Less On Negativity: Gratitude is a scientifically proven way to […]
February 28, 2017

Why A Halfway House Is A Great Idea

Recovery is about following suggestions. There are no concrete rules in recovery because everything has to be done according each individual’s unique needs. Thankfully, there are some general suggestions that seem to help most people […]
February 28, 2017

Are Halfway Houses Helpful?

The National Institute Of Mental Health conducted an in depth research study investigating the effectiveness of both halfway houses and sober living homes. They found that the “retention of residents in the sober living houses […]
February 24, 2017

5 Tips For Picking Sober Living

Look It Up Online: Not every experience in a sober living home will be great. If you’re looking for reviews, heed them with caution. People in early recovery who have been upset can resort to […]
February 22, 2017

Bullying Hurts Everyone

We’ve all done it. Bullying happens. Sometimes we don’t know what to do, so we just don’t do anything. We feel terrible for the person being bullied and pretty terrible about ourselves for not intervening. […]
February 13, 2017

Should You Talk About Your Sobriety?

Today’s world is undergoing a changing opinion about addiction. Before now, there has been an immense amount of shame placed upon the addict or the alcoholic. When Alcoholics Anonymous was founded it chose its anonymity […]
February 9, 2017

5 Signs You’re Recovering

You’re Not People Pleasing As Much: Many people come into harmful relationships with drugs and alcohol out of a need to please others. By finding a way to fit in, be accepted, or validated as […]
February 3, 2017

3 Important Things You Should Do Before A Relapse

Relapse is a part of many people’s stories. If you are getting sober for the first time and thinking about relapse, know relapse does not have to be part of your story. There’s never a […]
February 2, 2017

Why Can’t I Get Sober? 4 Self-Defeating Thoughts

Maybe you’ve made it a couple of weeks or maybe you’ve only stayed sober a couple of hours. You know you’re trying but you can’t figure out how to get through that initial phase. Check […]