recovery for men

September 13, 2016
More than a Mantra: Why Men Should Practice Yoga

More than a Mantra: Why Men Should Practice Yoga

Men can reap a lot of reward from practicing yoga. Picking up a simple practice in treatment can create a life long commitment to one of the healthiest hobbies out there and add to your […]
September 12, 2016
Myths about Men and Vulnerability

Myths about Men and Vulnerability

Brene Brown has popularized the idea of being vulnerable with her self-help talks on The Power of Vulnerability. Despite the growth of this progressive new age era of self-help spirituality, vulnerability still seems gender-specific. Men […]
July 18, 2016
meditation is cool for men

Meditation is Cool for Men to Do

Men generally avoid meditation. Today’s busy world and demanding appearances of a successful, well rounded, busy man, leaves little room for practices like meditation. Science is showing over and over again that meditation is immensely […]