healthy living

December 21, 2017

Meditate Your Way to Health and Happiness

There is never a bad time to learn how to meditate. There are simple, effective ways to rapidly expand awareness and get in touch with your own inner peace and happiness. The goal of meditation […]
December 13, 2017

Four Reasons to Hit the Gym for Health and Healing

Exercise can take many forms, from something as simple and low impact as a walk to Crossfit. In the context of health and healing from an addiction, low impact does not mean less effective. For […]
December 1, 2017
5 reasons why people are reluctant to seek treatment

5 Reasons Why People are Reluctant to Seek Treatment

A person with a drug or alcohol addiction is at risk for a multitude of physical and mental health complications. His or her substance abuse can cause brain damage, liver failure, nerve damage, heart attack, […]
November 29, 2017
Adjusting to a new life after treatment takes a lot of hard work and time. Recovery is a life-long process and there will always be a risk of relapse.

Adjusting to a New Life After Treatment

Addiction is any habit that you continue to do even though it brings harmful consequences to you. The brain changes chemically and physiologically when a person has an addiction. When a person has an addiction […]
November 24, 2017
5 tips to stay sober during the holidays

5 Tips to Stay Sober During the Holidays

Holidays can be very stressful. People drink alcohol throughout the holiday season to cope with stress, loneliness, or depression. While many families get together during the holidays, some people do not have family members who […]
November 22, 2017
Are opioid-related deaths preventable?

Are Opioid-Related Deaths Preventable?

America is in the midst of an opioid epidemic and thousands of people are dying at an alarming rate from drug-related overdoses. Opioid-related deaths are preventable because addiction is treatable. Mental health is a contributing […]
November 20, 2017
Boredom and substance abuse

Boredom and Substance Abuse

Many people experience boredom at some point in their lives. Boredom can result from a person’s lack of interest in activities, work, or life. When a person is bored, he or she lacks motivation or […]
November 16, 2017
Breaking the cycle of addiction

Breaking the Cycle of Addiction

Addiction is any habit that you continue to do even though it brings harmful consequences to you. When a child grows up in a household with a parent who has an addiction, there is an […]
November 14, 2017
Choosing drugs over loved ones

Choosing Drugs Over Loved Ones

Maintaining a relationship with a loved one who is addicted to drugs or alcohol is very hard to do. He or she will steal from you and trick you into believing their lies. The person […]

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