November 15, 2018
What That Funky Body Odor May Be Saying About Your Health

What That Funky Body Odor May Be Saying About Your Health

Everyone has body odor, whether they realize it or not. Our signature smell is a combination of things: overall health, hygiene, genetics, and bacteria on the skin. While individual scents vary from strong to mild, […]
July 20, 2018
Why an Aligned Spine is a Pathway to Healing

Why an Aligned Spine is a Pathway to Healing

Chiropractic care can be used as a means to treat and support people with addiction. A fully aligned spine can be another method of treating substance use disorder when a person is handled under the […]
July 18, 2018
Hone Your Visceral Intelligence for a Healthier Mind and Body

Hone Your Visceral Intelligence for a Healthier Mind and Body

So much time is spent up in our heads these days. Every day, we have thoughts that range in the thousands, and ruminations from the past can cycle in and out so often it feels […]
March 21, 2018

Socialize and Get Fit with Aqua Zumba

Zumba Fitness is all about dancing to music while integrating a water-based workout. Water has many helpful and beneficial properties for people in recovery. It is led by trained instructors who understand how fitness and […]
November 7, 2017
Why Don’t I Feel Better Right Now?

Why Don’t I Feel Better Right Now?

As the old saying goes, ‘I never promised you a rose garden.’ Sometimes in recovery you will just feel miserable, cranky and frustrated. You’re living a different life now than you’re used to, fighting temptations, […]
October 31, 2017
How Creative Inspiration Can Make You Feel Happier

How Creative Inspiration Can Make You Feel Happier

When someone says they are awe-inspired, it can mean many things. The beauty of nature inspires many things, especially creative inspiration. Awe and wonder are not just mystic, magical terms but can be a great […]
May 11, 2017

Want To Be A Leader? Take Good Care Of Your Health

Recovery is an opportunity to take hold in your own life and become a leader in your own right. Leadership isn’t cut from cloth, but earned through specific practices and lifestyle changes. In fact, it’s […]
September 5, 2016
Does Wellness Make us Well?

Does Wellness Make us Well?

Juice cleanses, digital detoxes, yoga, hot yoga, chakras, energy…the world is on a wellness kick. Vitality and longevity are new commodities and people are buying up everything they can to get a piece of the […]

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