health and wellness

November 19, 2018
Boost Your Thyroid Health with These Tips

Boost Your Thyroid Health with These Tips

Thyroid disorders are challenging for people to deal with as it impacts the whole body. Finding the right solution requires working with a multi-dimensional team who can support your overall health and understands all the […]
October 30, 2018
Stop Absorbing Other People’s Emotions if You Want to Become Healthy

Stop Absorbing Other People’s Emotions if You Want to Become Healthy

When a person walks into the room, it can feel like they either fill the space with light or suddenly the lights go out. Many other people are somewhere in the middle, just another person […]
October 10, 2018
How to Know if You’re Drinking Your Water Right (and Why it Matters)

How to Know if You’re Drinking Your Water Right (and Why it Matters)

Most people in America take for granted the drinking water is safe. In other countries, the water is not safe to drink which can cause problems for people’s health. Unfiltered tap water includes lots of […]
September 14, 2018
Put That Bad Posture to Pasture with These 5 Helpful Hints

Put That Bad Posture to Pasture with These 5 Helpful Hints

With posture, it is either really good or really bad. There are shades of inbetween but your posture can make a huge difference in so many areas of your life. It can lead to many […]

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