March 26, 2017
social media phone junk

Social Media Is Like Feeding Garbage To Your Self-Esteem

One behavioral psychologist who wrote a piece on social media and self-esteem for The Huffington Post found these startling numbers among the 28-73 year olds he interviewed: 60% of people using social media reported that […]
March 17, 2017
group help support

8 Tips For Building That Confidence A Little More Each Day

Confidence is the best outfit you’ll ever own. Here’s a few ways to dress it up, one day at a time. Focus More On Gratitude, Less On Negativity: Gratitude is a scientifically proven way to […]
March 16, 2017
stop man worry

Working On Your Confidence? Stop Saying Stuff Like This

Confidence is as confidence does and one of the most effective ways to do your confidence right is in the way that you speak. Recovery helps you gain all the confidence you lost during your […]
December 21, 2016
male eating disorder

The Price Males Pay For Being Really Really Ridiculously Good Looking

Male body image is an issue plaguing younger and younger males. Suffice to say male body has ever not been an issue. In today’s sexualized, objectified, image based market, young men and women are inundated […]