avoiding relapse

July 14, 2016
how to stay sober

How to Stay Sober in a Drinking Town

Drinking is everywhere. Highly populated areas, urban areas, and college town areas are likely to have more bars per capita than any other type of area. Escaping drinking is a difficult task, if going out […]
August 17, 2016
quick fix stress relievers

Quick Fix Stress Relievers to Calm Down

Sometimes there’s just no time for getting super spiritual in the face of high stress. Desperate times call for creative measures. There’s no need to lose your cool with these three emergency procedures for reducing […]
June 12, 2017
avoid relapse

What Prevents A Relapse?

Relapse prevention is many things from therapy to lifestyle changes. Ultimately, relapse prevention is being empowered in recovery to make healthy decisions which promote sobriety.   Knowing Your Triggers We will never live in a […]
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