March 8, 2017
alcohol man drinking alone

You’re Probably Drinking More Than You Let On

It’s easy to say you only drink once a month. If you too all the drinks you had in one month and put them into a single day, that would sound about right, even if […]
February 27, 2017
no drugs marijuana boys

10 Ways To Say No To Drugs And Alcohol

No Thank You: Simply saying “no thank you” is the simplest and most polite way to decline a drink or an offer to participate in taking a drug. You can leave after that or change […]
February 6, 2017
man frustrated angry upset

4 Signs Drugs And Alcohol Aren’t Good For You Anymore

Drugs and alcohol were probably never good for you. Yet, they provided you some kind of benefit and reward which keeps you coming back to them. Identifying an addiction or problematic relationship to substances can […]
February 2, 2017
frustrated angry mad anxious man

Why Can’t I Get Sober? 4 Self-Defeating Thoughts

Maybe you’ve made it a couple of weeks or maybe you’ve only stayed sober a couple of hours. You know you’re trying but you can’t figure out how to get through that initial phase. Check […]
January 3, 2017
drinking-medication-pills

ADHD And Substance Abuse

One of the most highly occurring dual diagnosis pairs is ADHD and substance abuse. Attention deficit hyperactivity disorder plagues young adults and fully developed adults by the millions. Often, treating substance use disorders such as […]
July 4, 2016
alcohol makes you stupid

4 Ways You Didn’t Know Alcohol Made You Act

Alcohol can make us do strange things. We’ve heard the stories of what we did last night during our drinking. It is well known that alcohol impairs judgment, reduces cognitive functioning and lowers social inhibition. […]