July 4, 2016
alcohol makes you stupid

4 Ways You Didn’t Know Alcohol Made You Act

Alcohol can make us do strange things. We’ve heard the stories of what we did last night during our drinking. It is well known that alcohol impairs judgment, reduces cognitive functioning and lowers social inhibition. […]
January 3, 2017

ADHD And Substance Abuse

One of the most highly occurring dual diagnosis pairs is ADHD and substance abuse. Attention deficit hyperactivity disorder plagues young adults and fully developed adults by the millions. Often, treating substance use disorders such as […]
February 2, 2017

Why Can’t I Get Sober? 4 Self-Defeating Thoughts

Maybe you’ve made it a couple of weeks or maybe you’ve only stayed sober a couple of hours. You know you’re trying but you can’t figure out how to get through that initial phase. Check […]
February 6, 2017
Knowing These 5 Things About Rehab Might Ease Your Anxiety

4 Signs Drugs And Alcohol Aren’t Good For You Anymore

Drugs and alcohol were probably never good for you. Yet, they provided you some kind of benefit and reward which keeps you coming back to them. Identifying an addiction or problematic relationship to substances can […]
February 27, 2017

10 Ways To Say No To Drugs And Alcohol

No Thank You: Simply saying “no thank you” is the simplest and most polite way to decline a drink or an offer to participate in taking a drug. You can leave after that or change […]
March 8, 2017

You’re Probably Drinking More Than You Let On

It’s easy to say you only drink once a month. If you too all the drinks you had in one month and put them into a single day, that would sound about right, even if […]
September 12, 2017
America Has A Drinking Problem

America Has A Drinking Problem

New research published in JAMA Psychiatry  has found scientifically what many of us already suspected anecdotally: America has a drinking problem. When you consider the magnitude of Alcohol’s presence in American culture, the fact isn’t […]
September 13, 2017
What To Say When Your Epic Sober Party Life Confuses Other People

What To Say When Your Epic Sober Party Life Confuses Other People

What do you mean you don’t drink? People who are used to partying intoxicated don’t quite understand. Having been in recovery for a little bit of time, you understand the association quite well. Alcohol triggers […]
December 26, 2018
Try These Healthy Foods to Kick Alcohol Cravings

Try These Healthy Foods to Kick Alcohol Cravings

When you think about trying to get healthy, you may be wondering what cravings and triggers have to do with it. No matter what you try to do, the allure of cocktails can be detrimental […]
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