addiction counseling

June 27, 2017
talking about addiction

4 Things To Say When You Don’t Feel Like You Can Say Anything

Communication is hard for everyone, not just addicts and alcoholics in recovery. Like all human beings, we have a need to be heard, acknowledged, and understood. Unfortunately, we aren’t always in situations where it would […]
September 15, 2016
Sex and Sex Addiction

Sex and Sex Addiction

Sex addiction falls under the category of a process addiction. Instead of being centered around a particular substance, like a drug or alcohol, process addictions focus on certain acts. Gambling addiction, for example, is a […]
August 9, 2016
being uncomfortable

Getting Comfortable with Being Uncomfortable

Writer for Psych Central Sarah Newman writes that one of the best ways to put action behind the theory of embracing discomfort is through physical exercise. Newman looked at research on how athletes react to […]
July 27, 2016
male vulnerability

The “V” Word

Recovery teaches us to be honest. In the opening decree of many twelve step meetings we hear three key words: fearless, thorough, and honest. Fearless? Thorough? Honest? Manageable characteristics, to say the least. Thankfully, they […]
July 20, 2016
balloons in your life

Your Life is Full of Balloons

Have you ever seen a dozen or more balloons tied to one flimsy little plastic piece? Somehow, that piece is supposed to keep the balloons grounded as they’re pulled up and away with their helium. […]
July 19, 2016
men get depressed

Men Get Depressed: 7 Signs of Depression

Depression is the most highly occurring mental health problem faced by millions of people all over the world. Men who suffer from depression display similar but different signs than women. These 7 signs of depression […]

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