Relapse Prevention

October 15, 2018
Why Dating a Non-Sober Person is So Challenging

Why Dating a Non-Sober Person is So Challenging

Being sober is challenging enough, but throw dating into the mix and it can feel like a hot mess. Staying single the first year of sobriety is the usual advice offered to people in recovery, […]
October 9, 2018
5 Signs Your Life is Too Complicated (and How to Change It)

5 Signs Your Life is Too Complicated (and How to Change It)

Life can be difficult and complicated, but it doesn’t necessarily have to be that way. When we try to regain control of life, it can become overwhelming to know which way to turn or what […]
October 5, 2018
Why a Social Media Break Can Bring New Life to Recovery Plans

Why a Social Media Break Can Bring New Life to Recovery Plans

Social media can be helpful but also detrimental to a person in recovery for many reasons. Many people are on their devices of some sort hours everyday without a break. Being this hyper-connected influences the […]
October 2, 2018
Embrace Wanderlust to Find Your True Passion

Embrace Wanderlust to Find Your True Passion

Going out into the world in search of fun and adventure is to embrace the desire to roam free. Wanderlust is the very act of going without a purpose. Wandering can bring you closer to […]
October 1, 2018
The Power of Tuning Out to Tune In

The Power of Tuning Out to Tune In

Being able to tune into yourself and tune out the world can make a huge difference in recovery. There will be many voices, ideas, thoughts running through your head. All of them will want to […]
September 25, 2018
Storytelling Has Power: How to Harness it in Recovery

Storytelling Has Power: How to Harness it in Recovery

Storytelling takes many forms but you can only ever really tell your own story. When you learn to harness the power of it in recovery, you can tell a spellbinding tale that will make people […]
September 24, 2018
Worry Less About Tomorrow and Start Living Today

Worry Less About Tomorrow and Start Living Today

If you are more worried about today, tomorrow, and yesterday than you are about living right now, you may be a perpetual worrywart. Not that there’s anything wrong with that. A little worry can build […]
August 22, 2018
You’re Only as Stuck as You Think You Are

You’re Only as Stuck as You Think You Are

Many of us have the potential to do things but we don’t know how to get moving. Time flies by and we look at what went wrong when we imagined our dreams for our life. […]
August 17, 2018
How You Can Overcome the Desires and Beliefs That Fuel Addiction

How You Can Overcome the Desires and Beliefs That Fuel Addiction

Sobriety can seem like drudgery for some people who are stuck in addiction, not sure how they will find their way out. Even when you try to have fun, maybe you are thinking about all […]

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