Relapse Prevention

August 15, 2018
These Tips Will Help You Stop Chasing Happiness and Embrace Now

These Tips Will Help You Stop Chasing Happiness and Embrace Now

When we stop trying to be happy, it seems we are much happier than when we are trying. Chasing happiness is quite elusive but embracing happiness is what’s most important. Nobody really knows what it […]
August 8, 2018
How to Find the Ordinary in This Everyday Life

How to Find the Ordinary in This Everyday Life

Looking into our lives can sometimes feel like looking through the dirty pane of a window. A bit weird, a bit gunky, a lot of mess. It can skew our perspective of what our lives […]
July 12, 2018
Why Grit Alone Doesn’t Determine Success (and What to Do About It)

Why Grit Alone Doesn’t Determine Success (and What to Do About It)

Grit is one of those ideas that sounds great in theory but it is not always enough. It is the solution for ‘right now’ but there is a reason ‘grit’ is being called out right […]
July 11, 2018
Yes, You Need Better Sleep: Here’s Why

Yes, You Need Better Sleep: Here’s Why

Sleep is important for so many reasons. It allows the nervous system to rest and rejuvenate itself. Sleep helps your body regulate cycles, process information, create and store memories, and aids in creative thinking. Lack […]
June 27, 2018
How to Break the Cycle of Hopelessness

How to Break the Cycle of Hopelessness

It can be hard to feel like you live in an up and down cycle of peace, followed by hopelessness. There are moments where it feels like the hopelessness weighs so much more than peace […]
June 7, 2018
The Danger of Being a ‘Yabut’ in Recovery

The Danger of Being a ‘Yabut’ in Recovery

The ‘Yabut’ can rear its ugly head just about anywhere. Especially in recovery, a ‘Yabut’ can be challenging to be around. Nothing sucks the life out of a great idea, a room, or a party […]
May 28, 2018
You Can (and Should) Celebrate Your Soberversary: Here’s How

You Can (and Should) Celebrate Your Soberversary: Here’s How

Finally, the time has come, the one you have been waiting for so long. That big soberversary is staring you in the face and it is really exciting (and a little scary). It takes a […]
May 10, 2018
Get Ready for Some (Sober) Summer Fun

Get Ready for Some (Sober) Summer Fun

Finally summer season has peeked its head around the corner. There are parties, sunsets, barbecues, and lots of excitement happening. That is a lot to cram into just a few months, which is why people […]
April 24, 2018
Volunteering in Recovery Can Build Confidence and Social Connections

Volunteering in Recovery Can Build Confidence and Social Connections

Volunteering is a great way to support recovery from addiction. After completion of a program for addiction treatment, you may feel really ready to take on the world (finally). It could also be you feel […]

Call Us Today!

(561) 257-3576