Relapse Prevention
August 15, 2017
How To Tell Someone Is Lying About Relapse Check for physical symptoms Test them Call them out with expert skill Check for physical symptoms Few will be as familiar with signs and symptoms of […]
July 18, 2017
“Most of us have been unwilling to admit we were real alcoholics,” reads “The Big Book” of Alcoholics Anonymous in the chapter titled “More About Alcoholism”. “No person likes to think he is bodily and […]
July 13, 2017
Relapse, and anything we consider to be a “mistake” happens for a reason. We have an opportunity to learn from everything we do, whether it was the “right” thing or not. Relapse can be one […]
July 4, 2017
Nothing says you can’t enjoy the traditions of the fourth of July just because you aren’t drinking. You can invite all your sober friends over and have a picnic excursion to your favorite beach, park, […]
June 12, 2017
Relapse prevention is many things from therapy to lifestyle changes. Ultimately, relapse prevention is being empowered in recovery to make healthy decisions which promote sobriety. Knowing Your Triggers We will never live in a […]
April 28, 2017
Take all of your resentments, judgments, assumptions, and anger, then cast them into a net. Resolving yourself to finally let all of it go you cast it into a roaring river. Not caring about the […]
April 26, 2017
Have you ever held an extended squatting buddha pose? Take that to the gym and throw some weights on it. Yoga is not to be messed with. Though there is debate about whether yoga should […]
April 17, 2017
Recovery isn’t a promise of perfection, but progress. Sometimes, you progress more slowly than others. In the height of a struggle it can be hard to tell if the wheels are moving forward. These […]
April 4, 2017
Relapse is a process. Relapse is also a choice. Obsessive thinking about relapse can cause the brain to react in such a way that it causes the brain to lose its ability to choose sobriety, […]