Relapse Prevention

June 7, 2018
The Danger of Being a ‘Yabut’ in Recovery

The Danger of Being a ‘Yabut’ in Recovery

The ‘Yabut’ can rear its ugly head just about anywhere. Especially in recovery, a ‘Yabut’ can be challenging to be around. Nothing sucks the life out of a great idea, a room, or a party […]
May 28, 2018
You Can (and Should) Celebrate Your Soberversary: Here’s How

You Can (and Should) Celebrate Your Soberversary: Here’s How

Finally, the time has come, the one you have been waiting for so long. That big soberversary is staring you in the face and it is really exciting (and a little scary). It takes a […]
May 10, 2018
Get Ready for Some (Sober) Summer Fun

Get Ready for Some (Sober) Summer Fun

Finally summer season has peeked its head around the corner. There are parties, sunsets, barbecues, and lots of excitement happening. That is a lot to cram into just a few months, which is why people […]
April 24, 2018
Volunteering in Recovery Can Build Confidence and Social Connections

Volunteering in Recovery Can Build Confidence and Social Connections

Volunteering is a great way to support recovery from addiction. After completion of a program for addiction treatment, you may feel really ready to take on the world (finally). It could also be you feel […]
April 20, 2018
These 5 Wellness Trends Will Help Make 2018 Awesome

These 5 Wellness Trends Will Help Make 2018 Awesome

Wellness trends are all over the place right now. Everyone is getting on the wellness train, it seems, and so should you. For a healthier mind, body, and spirit, you can try some of these […]
February 2, 2018
Aftercare is Essential for a Path to Wellness

Aftercare is Essential for a Path to Wellness

When an individual struggles with alcohol or drug addiction, it is often a long process to get back to square one again. Recovery is really a lifelong endeavor but just to get to the starting […]
January 16, 2018
How to Survive a Music Festival Sober

How to Survive a Music Festival Sober

Abstinence from drugs and alcohol is mandatory if you are sober, but not for everyone else. The hard part of recovery is knowing other people are doing what used to be a normal part of […]
January 11, 2018
Put on Those Dancing Shoes and Tap Out the Blues

Put on Those Dancing Shoes and Tap Out the Blues

Different types of treatment for depression exist but sitting in a room with a therapist may not work for every person. Sometimes it helps to have other help in addition to therapeutic support. Dancing can […]
November 17, 2017
Why Building a Routine Fosters Resilience

Why Building a Routine Fosters Resilience

Building a daily practice for addiction recovery is all about fostering resiliency. If you are looking for ways to get up and get moving every day, the best way is to have a routine that […]

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