Relapse Prevention

February 2, 2018
Aftercare is Essential for a Path to Wellness

Aftercare is Essential for a Path to Wellness

When an individual struggles with alcohol or drug addiction, it is often a long process to get back to square one again. Recovery is really a lifelong endeavor but just to get to the starting […]
January 16, 2018
How to Survive a Music Festival Sober

How to Survive a Music Festival Sober

Abstinence from drugs and alcohol is mandatory if you are sober, but not for everyone else. The hard part of recovery is knowing other people are doing what used to be a normal part of […]
January 11, 2018
Put on Those Dancing Shoes and Tap Out the Blues

Put on Those Dancing Shoes and Tap Out the Blues

Different types of treatment for depression exist but sitting in a room with a therapist may not work for every person. Sometimes it helps to have other help in addition to therapeutic support. Dancing can […]
November 17, 2017
Why Building a Routine Fosters Resilience

Why Building a Routine Fosters Resilience

Building a daily practice for addiction recovery is all about fostering resiliency. If you are looking for ways to get up and get moving every day, the best way is to have a routine that […]
November 13, 2017
5 Mindful Things to Try That Can Make Today Better

Where Can I Hang with My Sober Friends?

Finding a place to hang out with sober pals can feel daunting at first. You may be used to chilling at bars, pubs, clubs or other places where substance use and alcohol were all being […]
November 6, 2017
How to avoid high-risk situations

How to Avoid High-Risk Situations

Going through detox and recovery is not easy and takes a lot of determination, dedication, and time. Recovery is a life-changing process for a person with an addiction. It involves retraining the brain to not […]
October 19, 2017
Causes of relapse

Causes of Relapse

A person in recovery learns a new way of living without drugs or alcohol. He or she must replace old habits with new, substance-free ones. Recovery is very is difficult and takes time, patience, and […]
October 13, 2017
What happens when you relapse?

What Happens When you Relapse?

When you commit to treatment for an addiction to drugs or alcohol, you take the first steps to recovery. This includes going through detox to eliminate all toxic substances from your body. This is no […]
October 9, 2017
The danger of online pharmacies

The Danger of Online Pharmacies

Many people are turning to online pharmacies to get their medication. While online pharmacies are convenient for the consumer, many of them are illegal. These rogue pharmacies can be dangerous to the consumer. People who […]

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