Recovery & Life After Treatment

The latest news and information on drug and alcohol addiction recovery and life after treatment.

August 15, 2018
These Tips Will Help You Stop Chasing Happiness and Embrace Now

These Tips Will Help You Stop Chasing Happiness and Embrace Now

When we stop trying to be happy, it seems we are much happier than when we are trying. Chasing happiness is quite elusive but embracing happiness is what’s most important. Nobody really knows what it […]
August 13, 2018
Try These 5 Practices for Putting the Spark Back in Your Life

Try These 5 Practices for Putting the Spark Back in Your Life

There may come a time in your life where you ask yourself who you are and how you got here, now. Perhaps you were a carefree traveler early in your 20s, or maybe an idealist […]
August 9, 2018
Waiting Has Power: How to Embrace the Space Between

Waiting Has Power: How to Embrace the Space Between

Waiting gets a bad rap. We as a people do not like to wait. It feels better when we can accomplish something, get somewhere faster, and ‘arrive.’ Part of learning how to wait is accepting […]
August 8, 2018
How to Find the Ordinary in This Everyday Life

How to Find the Ordinary in This Everyday Life

Looking into our lives can sometimes feel like looking through the dirty pane of a window. A bit weird, a bit gunky, a lot of mess. It can skew our perspective of what our lives […]
August 6, 2018
Yes, You Have Won the Lottery of Life: Here’s Why

Yes, You Have Won the Lottery of Life: Here’s Why

The truth may come as a surprise to you, especially if you are in recovery from addiction. Looking back on your life, you may wonder how you could possibly have won the lottery when you […]
July 26, 2018
How the Danish Concept of Hygge Can Help You Find Balance

How the Danish Concept of Hygge Can Help You Find Balance

The Danes seem to have lots of concepts around how to live, living more healthy lives, or finding balance. The reason they are in the news recently is for something that they have practiced their […]
July 25, 2018
Betrayal Stinks: Here is How to Get Past it and Move on Like a Champ

Betrayal Stinks: Here is How to Get Past it and Move on Like a Champ

The definition of betrayal is that you are hurt by someone who you trust, like a friend or relative. The hardest thing about betrayal is that it comes from people you know. It can make […]
July 24, 2018
Getting Unstuck at Work Doesn’t Have to Feel Like Drudgery

Getting Unstuck at Work Doesn’t Have to Feel Like Drudgery

Work can feel like drudgery no matter whether you are in recovery or not, but if you are feeling stuck that can really be difficult to move forward. If you have been through a recovery […]
July 23, 2018
These Simple Journaling Styles May Help You Find Your Center

These Simple Journaling Styles May Help You Find Your Center

When you struggle with recovery or feeling overwhelmed, it can feel impossible to sleep because of so much on your mind. While carving out a moment of peace may be difficult, starting a journal can […]

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