Recovery & Life After Treatment

The latest news and information on drug and alcohol addiction recovery and life after treatment.

December 13, 2018
Getting Your Sober Self in Alignment is Easier Than You Think

Getting Your Sober Self in Alignment is Easier Than You Think

One of the hardest things to do in sobriety is to find out who you are without substances running your life. Getting in alignment with your true self (sober) is hard after being the life […]
December 7, 2018
How to Cope with Hard Feelings and Stay Sober

How to Cope with Hard Feelings and Stay Sober

Emotions are a huge driver for people who use drugs or alcohol. Commonly triggering feelings include anxiety, anger, boredom, depression, loneliness, excitement, and joy. Managing ‘triggering feelings’ can be a challenge. Most people do not […]
December 4, 2018
Tips to Be Successful in Early Recovery

Tips to Be Successful in Early Recovery

Treatment will end and, when it does, your biggest challenge begins. Learning to live every day in recovery will be important to success early on and for the long haul. Planning ahead for recovery after […]
November 30, 2018
Social Phobia Can Kill Recovery: Tips for How to Cope

Social Phobia Can Kill Recovery: Tips for How to Cope

Phobia is the root of anxiety. Some phobias are around fear of heights, or spiders, or some other such thing but social phobia is just as real as any object that might scare a person. […]
November 29, 2018
It’s Time to Talk About Anosmia and the Impact on Addiction Recovery

It’s Time to Talk About Anosmia and the Impact on Addiction Recovery

Every living person and being on the entire planet, including birds and other creatures, have their senses of sight, sound, smell, and other senses which help them navigate their world. Lack of any senses can […]
November 28, 2018
Yes, You Can Cope More Effectively with Setbacks in Recovery

Yes, You Can Cope More Effectively with Setbacks in Recovery

Coping with urges, managing thoughts, and seeking ways to move forward in recovery are all part of the process. It is difficult to cope with setbacks, no matter who you are, but especially when you […]
November 27, 2018
Emotional Recovery For Athletes is a Lesser Known Yet Important Concept

Emotional Recovery For Athletes is a Lesser Known Yet Important Concept

Athletes may face anxiety, depression, eating disorders, or substance abuse when sidelined with an injury. Emotional recovery can be a harder concept to think about when it comes to traumatic injury recovery. Although injuries do […]
November 26, 2018
The Benefits of Mapping Brain Changes in Rehab

The Benefits of Mapping Brain Changes in Rehab

The brain is in charge of the way our bodies work and is mostly misunderstood. Without focusing on how the brain is impacted by addiction, people often miss the big picture in rehab. When a […]
November 23, 2018
Emotional Sobriety is an Important Part of Recovery: Here’s Why

Emotional Sobriety is an Important Part of Recovery: Here’s Why

Maybe you hear about emotional sobriety alot but have no idea what it means. It is not about being emotional, or a state of emotions, rather it is your state of being in recovery. When […]

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