Life Skills Training

May 11, 2017

Want To Be A Leader? Take Good Care Of Your Health

Recovery is an opportunity to take hold in your own life and become a leader in your own right. Leadership isn’t cut from cloth, but earned through specific practices and lifestyle changes. In fact, it’s […]
April 28, 2017

Forgiveness is for You, Not for Them

Take all of your resentments, judgments, assumptions, and anger, then cast them into a net. Resolving yourself to finally let all of it go you cast it into a roaring river. Not caring about the […]
April 20, 2017

4 Ways To Support Your Recovery Anywhere You Go

  Once you get sober, you can’t avoid temptation. Alcohol is everywhere and you can find drugs almost anywhere you go. Recovery is supposed to be liberation from imprisonment caused by drugs and alcohol. It […]
April 17, 2017

Everyone Rides The Struggle Bus Now And Then

  Recovery isn’t a promise of perfection, but progress. Sometimes, you progress more slowly than others. In the height of a struggle it can be hard to tell if the wheels are moving forward. These […]
April 12, 2017

You Still Need To Work On Your Emotional Recovery If…

Emotional recovery is a part of recovering from drug and alcohol addiction. Being emotionally recovered is essential to staying clean and sober. You’re A Stress-ball: Everyone experiences stress and everyone handles stress a different way. […]
April 10, 2017

3 Important Tips For Supporting Your Loved One In Treatment For Addiction And Mental Health

You’ve worked hard as the family member or loved one of somebody struggling with addiction to get them into treatment. Now that they are there, the real work begins. Each day you will be presented […]
April 7, 2017

How To Date When You Have Depression

Dating is a natural evolution in recovery after taking some time to work on yourself. Now that you’ve healed and grown, it’s time to put yourself out there and let other people see how amazing […]
April 5, 2017

7 Facts About Depression And Suicide

Suicide Doesn’t Have A Season: Suicide isn’t more popular at any one time of year than the other. A common myth about depression and suicide is that people tend to lose sight of themselves and […]
April 4, 2017

10 Warning Signs Of Obsessive Thinking

Relapse is a process. Relapse is also a choice. Obsessive thinking about relapse can cause the brain to react in such a way that it causes the brain to lose its ability to choose sobriety, […]