Life Skills Training

April 20, 2017
online-meetings-support

4 Ways To Support Your Recovery Anywhere You Go

  Once you get sober, you can’t avoid temptation. Alcohol is everywhere and you can find drugs almost anywhere you go. Recovery is supposed to be liberation from imprisonment caused by drugs and alcohol. It […]
April 17, 2017
friends-struggling-recovery-relapse

Everyone Rides The Struggle Bus Now And Then

  Recovery isn’t a promise of perfection, but progress. Sometimes, you progress more slowly than others. In the height of a struggle it can be hard to tell if the wheels are moving forward. These […]
April 12, 2017
stress-triggers-addiction

You Still Need To Work On Your Emotional Recovery If…

Emotional recovery is a part of recovering from drug and alcohol addiction. Being emotionally recovered is essential to staying clean and sober. You’re A Stress-ball: Everyone experiences stress and everyone handles stress a different way. […]
April 10, 2017
family-addiction-support

3 Important Tips For Supporting Your Loved One In Treatment For Addiction And Mental Health

You’ve worked hard as the family member or loved one of somebody struggling with addiction to get them into treatment. Now that they are there, the real work begins. Each day you will be presented […]
April 7, 2017
depression-dating-relationships

How To Date When You Have Depression

Dating is a natural evolution in recovery after taking some time to work on yourself. Now that you’ve healed and grown, it’s time to put yourself out there and let other people see how amazing […]
April 5, 2017
suicide-prevention-help

7 Facts About Depression And Suicide

Suicide Doesn’t Have A Season: Suicide isn’t more popular at any one time of year than the other. A common myth about depression and suicide is that people tend to lose sight of themselves and […]
April 4, 2017
obsessive-thinking-behavior

10 Warning Signs Of Obsessive Thinking

Relapse is a process. Relapse is also a choice. Obsessive thinking about relapse can cause the brain to react in such a way that it causes the brain to lose its ability to choose sobriety, […]
March 28, 2017
woman

4 Easy Strategies For Creating Self-Care Time You’ll Stick To

Self-care sounds so strange but it is so good. Learning to create self-care time isn’t just a tool for recovery, it’s a tool for life. Schedule It In Like An Appointment. You can’t keep cancelling […]
March 17, 2017
group help support

8 Tips For Building That Confidence A Little More Each Day

Confidence is the best outfit you’ll ever own. Here’s a few ways to dress it up, one day at a time. Focus More On Gratitude, Less On Negativity: Gratitude is a scientifically proven way to […]