December 26, 2018
Try These Healthy Foods to Kick Alcohol Cravings

Try These Healthy Foods to Kick Alcohol Cravings

When you think about trying to get healthy, you may be wondering what cravings and triggers have to do with it. No matter what you try to do, the allure of cocktails can be detrimental […]
May 7, 2018
Learn About the Risks of Heavy Drinking and Dementia

Learn About the Risks of Heavy Drinking and Dementia

Anytime a person experiences episodes of drinking too heavily, there are risk. These risks may be physical, psychological, or otherwise, but they do exist. Over time, heavy drinking can permanently alter the way your brain […]
January 26, 2018
Try These Sober Brunch Ideas

Try These Sober Brunch Ideas

Brunch is an interesting meal as it is a time when many people get together with friends and family to grab a bite to eat after breakfast but before actual lunch. Sometimes people with addiction […]
January 16, 2018
How to Survive a Music Festival Sober

How to Survive a Music Festival Sober

Abstinence from drugs and alcohol is mandatory if you are sober, but not for everyone else. The hard part of recovery is knowing other people are doing what used to be a normal part of […]
January 1, 2018

What to Do About Hidden Drinking Behavior

One sign a person has a drinking problem is if it is hidden from others or lies are being told about drinking. When drinking has progressed to sneaking around, there is already a problem that […]
November 24, 2017
5 tips to stay sober during the holidays

5 Tips to Stay Sober During the Holidays

Holidays can be very stressful. People drink alcohol throughout the holiday season to cope with stress, loneliness, or depression. While many families get together during the holidays, some people do not have family members who […]
November 10, 2017
Facts about alcohol overdose

Facts About Alcohol Overdose

Alcohol overdose is common among college students and can cause early death. Alcohol overdose, also known as alcohol poisoning, occurs from excessive drinking within a short time. The amount of alcohol that causes overdose or […]
September 21, 2017
Not only is it important to avoid your favorite bars, but you're probably going to have to avoid the old people or places you used to drink with for a period of time.

Should I stop hanging out at my favorite bars once I quit drinking?

Habits are hard to break and placing yourself in old surroundings will make it even harder to not fall back into the same habits where it comes to drinking.  While you may have great memories […]
September 18, 2017
10 signs you're an alcoholic, not a binge drinker

10 Signs You’re an Alcoholic, Not a Binge Drinker

Alcoholism and binge drinking, while both can be problematic, have many differences.  Both are considered abuses of alcohol.  Binge drinking is mostly considered the abuse of alcohol in social or celebratory settings while alcoholism is […]

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