April 10, 2017

3 Important Tips For Supporting Your Loved One In Treatment For Addiction And Mental Health

You’ve worked hard as the family member or loved one of somebody struggling with addiction to get them into treatment. Now that they are there, the real work begins. Each day you will be presented […]
April 7, 2017

How To Date When You Have Depression

Dating is a natural evolution in recovery after taking some time to work on yourself. Now that you’ve healed and grown, it’s time to put yourself out there and let other people see how amazing […]
April 6, 2017

Damaging Myths About Addiction And Treatment

Addiction and treatment are hard for most people to understand if they haven’t been personally affected by it. Clearing the fog of myths regarding addiction and treatment is important for making sure more people get […]
April 5, 2017

7 Facts About Depression And Suicide

Suicide Doesn’t Have A Season: Suicide isn’t more popular at any one time of year than the other. A common myth about depression and suicide is that people tend to lose sight of themselves and […]
April 4, 2017

10 Warning Signs Of Obsessive Thinking

Relapse is a process. Relapse is also a choice. Obsessive thinking about relapse can cause the brain to react in such a way that it causes the brain to lose its ability to choose sobriety, […]
April 3, 2017

2 Essential Tips For Finding Yourself After Getting Lost In Codependency

If you look at the definition of codependency in its broadest possible terms, everyone gets a little codependent now and then. Melody Beattie is considered to be one of the most prominent experts on codependency […]
March 28, 2017

4 Easy Strategies For Creating Self-Care Time You’ll Stick To

Self-care sounds so strange but it is so good. Learning to create self-care time isn’t just a tool for recovery, it’s a tool for life. Schedule It In Like An Appointment. You can’t keep cancelling […]
March 26, 2017
social media phone junk

Social Media Is Like Feeding Garbage To Your Self-Esteem

One behavioral psychologist who wrote a piece on social media and self-esteem for The Huffington Post found these startling numbers among the 28-73 year olds he interviewed: 60% of people using social media reported that […]
March 24, 2017
suboxone drugs help

Do You Have To Take Suboxone For Opioid Addiction?

Using Suboxone or any other medication assisted treatment is not a requirement for opioid addiction recovery. However, many people find that short term use of the drug can be helpful. What Is Suboxone? Suboxone is […]