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August 17, 2018
How You Can Overcome the Desires and Beliefs That Fuel Addiction

How You Can Overcome the Desires and Beliefs That Fuel Addiction

Sobriety can seem like drudgery for some people who are stuck in addiction, not sure how they will find their way out. Even when you try to have fun, maybe you are thinking about all […]
August 16, 2018
Your Brain is Rewired When You Complain: How to Stop and Be More Positive

Your Brain is Rewired When You Complain: How to Stop and Be More Positive

Some people seem hardwired to complain about everything from the weather to life and everything in between. Even when things seem to be getting better, some people just cannot stop complaining. Even if some people […]
August 15, 2018
These Tips Will Help You Stop Chasing Happiness and Embrace Now

These Tips Will Help You Stop Chasing Happiness and Embrace Now

When we stop trying to be happy, it seems we are much happier than when we are trying. Chasing happiness is quite elusive but embracing happiness is what’s most important. Nobody really knows what it […]
August 14, 2018
Beauty is Not Skin Deep: Here’s 5 Reasons Why

Beauty is Not Skin Deep: Here’s 5 Reasons Why

In some countries, darker skin is considered beautiful. In others, lighter skin is highly valued and praised. It feels good to be praised for how you look but beauty is not only skin deep. If […]
August 13, 2018
Try These 5 Practices for Putting the Spark Back in Your Life

Try These 5 Practices for Putting the Spark Back in Your Life

There may come a time in your life where you ask yourself who you are and how you got here, now. Perhaps you were a carefree traveler early in your 20s, or maybe an idealist […]
August 10, 2018
Feeling Bad Isn’t So Bad if You’re Willing to Try This

Feeling Bad Isn’t So Bad if You’re Willing to Try This

Early on most people get the message that happiness is the thing we should all strive to attain. Then we grow up and wonder why happiness seems to elusive when everything is not so sunny […]
August 9, 2018
Waiting Has Power: How to Embrace the Space Between

Waiting Has Power: How to Embrace the Space Between

Waiting gets a bad rap. We as a people do not like to wait. It feels better when we can accomplish something, get somewhere faster, and ‘arrive.’ Part of learning how to wait is accepting […]
August 8, 2018
How to Find the Ordinary in This Everyday Life

How to Find the Ordinary in This Everyday Life

Looking into our lives can sometimes feel like looking through the dirty pane of a window. A bit weird, a bit gunky, a lot of mess. It can skew our perspective of what our lives […]
August 7, 2018
Why Listening to Someone is Better Than Fixing or Changing

Why Listening to Someone is Better Than Fixing or Changing

The chances are quite good that at some point in your life you met someone who just never seemed to listen to a thing you said. Maybe a parent, co-worker, boss, or loved one who […]

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