Sound Recovery

November 15, 2018
What That Funky Body Odor May Be Saying About Your Health

What That Funky Body Odor May Be Saying About Your Health

Everyone has body odor, whether they realize it or not. Our signature smell is a combination of things: overall health, hygiene, genetics, and bacteria on the skin. While individual scents vary from strong to mild, […]
November 14, 2018
Chronic Pain Can Teach Everyone Lessons in “Just Doing It”

Chronic Pain Can Teach Everyone Lessons in “Just Doing It”

Chronic pain is a challenge for people who live with it every single day of their lives. People who live with addiction recovery may experience chronic pain or have the challenges of addiction recovery to […]
November 13, 2018
Try These 5 Spiritual Journey Destinations in Recovery

Try These 5 Spiritual Journey Destinations in Recovery

People in recovery are looking for deeper meaning in both their lives and within the wider world. This helps build bridges of understanding between their addiction and experiences, which prove fruitful in recovery. Finding a […]
November 12, 2018
Cultivate Gratitude for Sobriety Around Thanksgiving with These 5 Tips

Cultivate Gratitude for Sobriety Around Thanksgiving with These 5 Tips

The holiday season is upon us, and November is often thought of as ‘gratitude month.’ Thanksgiving arrives near the end of the month, a time to give thanks for what and whom we have around […]
November 9, 2018
Don’t Let Unemployment Derail Recovery

Don’t Let Unemployment Derail Recovery

Making a decision to enter recovery for addiction is never easy. Perhaps there are consequences to addiction that lead to hitting rock bottom. There may be other difficulties that come up and cause unemployment to […]
November 8, 2018
How to Find the Right Treatment Environment

How to Find the Right Treatment Environment

Knowing where and how to get treated is an important step in the recovery journey. Finding the right place is difficult because there are so many factors to consider. To make it easier, it helps […]
November 7, 2018
These 5 Steps to Decluttering Can Save Your Recovery (and Sanity)

These 5 Steps to Decluttering Can Save Your Recovery (and Sanity)

If you ever feel anxious and stressed because of clutter, that may mean it is time to pare down and get rid of stuff. When a new space is cluttered, we have a harder time […]
November 5, 2018
Why Shame Does Not Get the Last Word

Why Shame Does Not Get the Last Word

When you are willing to leave shame behind, you have finally gotten off the wrong bus at the right time. Those wheels that turn in your head day in and out can be wearing on […]
November 2, 2018
Find More Ways to Be Positive in Recovery

Find More Ways to Be Positive in Recovery

Feeling discouraged about health, addiction recovery, and sobriety can place a toll on anyone’s mental health over time. Feeling stuck or unfulfilled is no fun, either. Being positive in recovery takes some work but is […]

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